Personal Trainer
Based In Bracknell

A fully qualified and experienced personal
trainer offering mobile services within a 15 mile
radius of Bracknell.

Body Building

Whether you are a beginner or an experienced bodybuilder, NU Physique Fitness can provide information about how to get the body you want.

Weight Loss

I Believe in 100% effort = 100% results and are always on hand to encourage and help your weight loss journey.

Flexible Fitness

I make sure my Fitness classes and regimes fit around your lifestyle. I also offer a tracking app for monitoring progress.

Confidence Boosting

Whatever your personal goal is I want you to achieve it and I’m always on hand to offer motivation and support.

Body Building

Whether you are a beginner or an experienced bodybuilder, NU Physique Fitness can provide information about how to get the body you want.

Weight Loss

I believe in 100% effort = 100% results and are always on hand to encourage and help your weight loss journey.

Flexible Fitness

Classes and regimes fit around your lifestyle. I also offer a tracking app for monitoring progress.

Confidence Boosting

Whatever your personal goal is I want you to achieve it and I’m always on hand to offer motivationsand support.

Online Zoom Lessons Now Available

Call Nu Physique Fitness today
on 07855 555099

Sick And Tired Of Doing The Keto Diet The Old Way? Then Read This!

Our custom meal plan service was designed to help men and women all over the world turn your lives around and take charge of their health and figure.

The custom keto diet is a brand new product that allows someone to create your very own keto diet plan based on your food preferences, daily activity levels, height, weight and target weight goals.

We use scientific research and proven studies to create personalised ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.

This Is What You’ll Get….

  • An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
  • Meals that have calorie and macronutrient content tailored to your specific situation and goals.
  • A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to your diet.
  • Meals that are based on personal food preferences to make your diet enjoyable and help them stay on track with your plan.
  • Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
  • A downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days.
  • Options on how you can customize every meal even more to suit your taste buds.
  • We’ll show you what to eat every day to reach your goals in the fastest and most enjoyable way.

To show how effective the meal plans are, here’s what some of our real clients have to say:

. As of today I’ve lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a ‘way of life’ for me as it’s so easy to follow…
All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle.

Katy Thompson, UK

. I’m 4 weeks into my custom keto diet plan and I’ve lost 14 pounds which I must say is pretty incredible, it’s actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up.

Jessica Grey, US

. I’ve struggled with my weight my whole life and it’s safe to say that I’ve tried a LOT of diets… The Keto diet is the only one I’ve managed to stick to and the weight is literally melting off my body.
Unlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating!
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.

Gary Best, Canada

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Keeping Fit in
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Online Coaching Now Available

We now offer online coaching which can range from one to one to group sessions. Contact us now for more information on how we can help you reach your peak performance.

Work Hard, Play Harder

When you choose Nu Physique Fitness, you are guaranteed results. Our personal trainer, Errol, is a professional athlete and trainer and is backed by a wealth of fitness industry experience and knowledge and can provide plenty of nutritional advice to complement your new exercise regime. Focusing on building muscle, losing body fat, and offering useful dietary advice, Errol can help you can achieve the body you’ve always wanted.

Experienced Personal Trainer At Nu Physique Fitness

Errol is a personal trainer at Nu Physique Fitness who can give you that much-needed boost of confidence. He is based in Bracknell and offers personal training services within a 15 mile radius.
Errol has more than 23 years of martial arts training along with extensive knowledge and experience of body-building competitions. He focuses on building muscle, losing body fat, and offering useful dietary advice, so that you can achieve the body you’ve always wanted. Read more about Errol’s journey below.

From Baker to Personal Trainer

Following in the family tradition, I’ve been a baker since 1985 and have worked at different bakeries across South London. Going from being a baker to a personal trainer probably seems like quite a leap, but it was the right thing for me to do and I wasn’t going to let anything stand in my way.
The trick with staying in shape when you work in a bakery is simply not to eat everything you bake!

Why Choose Errol For Your Fitness Journey?

Offering personal coaching since 2008, I’ve also taken part in various martial arts competitions for more than 23 years. Awarded 3rd place in the last Pure Elite competitions, these events are all about confidence, and when you’re on stage, you just need to own it. Travelling to anywhere within the Berkshire area, I have the ability to give you the confidence you need to succeed. So whatever your goals are, get in touch to see how NU Physique Fitness can help!

Passionate about Martial Arts

I’ve been involved in martial arts for over 23 years, and this has allowed me to gain and maintain a high level of fitness, which is something I’m very proud of. People often guess I’m in my late 30s, but I’m actually a lot older, and my physique is down to my commitment to training and the martial arts. I’ve competed in the UK National Championships and British National Team as well as being a qualified instructor and I want to use my experience and knowledge to help you!

26 YEAR DIFFERNCE “AGE IS JUST A NUMBER”

Farther

Son

For more information on how I can help you set, achieve and surpass your fitness goals,
contact me at Nu Physique Fitness today. Call 07855 555099